I’ve been ignoring a scratchy throat and some congestion for about 3 days now thinking that with enough yoga and positive thinking I could keep a cold at bay with sheer will.
Apparently this is not the case.
I woke up this morning around 5am with one of those holy cow my throat is raw type feelings and I’ve pretty much been up since then trying every remedy I can think of. In the meantime, I worry I might be contagious so I took the day off and I’m really gonna take it easy. It’s a bummer since it’s Friday and I had all kinds of interesting plans for the evening. Once the throat pain abates I’m going to try to sleep/rest for as much of the day as possible and eat super healthy. I might try some hot yoga later on to sweat it out a bit if the overall achy-ness goes away, we’ll see.
Whenever I have a sore throat I always go for hot tea with lemon and honey. It usually does the trick but today it seems I need a little more. Maybe I’ll bundle up and head over the the organic bodega for some fresh ginger and perhaps some oranges, I really would like to be feeling better by the evening.
In the meantime… I have a awesome big announcement to make! I’ll try to put it together and post it today so stay tuned. I really can’t wait to share this news!


