Goals
I’ve decided to put together a list of realistic resolutions for the new year. A lot of the lists I’ve seen online tend to look pretty unlikely when it comes to the actual follow though. I figure if I set my targets within reason and employ my usual level of motivation I can adhere to the changes and accomplish the goals. Right?
by 2011 to accomplish:
- another 5k and a 10k
- my first real bike race
- the first draft of my book
- complete freedom from credit card debt
ongoing life changes for 2010:
- eat small home cooked portions, mostly plants
- drink alcohol and coffee in moderation
- Talk to my sister at least once a week
- practice mediatation and yoga every week
- breathe and learn to be more mindful of my breathing
- become a person who listens using all my senses
- treat each day as an opportunity to be closer to the person I want to be
- be easier on myself, allow myself to be less than perfect
- let my first and last thoughts of each day be positive ones
- sweat, hug someone, laugh out loud for real and fall in love with something/one every single day
Let’s see how it goes!
