It seems I’ve done something to strain my neck and I really can’t do much of anything at all at the moment. I’m mobile and everything so it’s not too bad but there is definately no bike riding on the agenda for today. 
I saw a chiropractor yesterday but I don’t think he really helped much. I walked out feeling a little worse than when I walked in, plus he isn’t covered by insurance so I’m thinking it’s back to the basics for me.
I’ll take it easy today, switch my purse to the other shoulder and stretch gently. It’s a bummer not getting my ride in but with any luck I’ll be up for one in the morning. In the meantime it is sunny and brisk out there. I think I’ll head over to the farmers market and pick up some fresh food stuff for the week. Gotta make the best of it!
